Anna Gray - person-centred counselling in NW London

I am based in north-west London, and work with adults.

I believe that feeling truly heard and seen can be a powerful experience, and that counselling offers a type of space and way of relating with another person that we rarely get to experience in life. In this space your own inner voice and self-compassion can grow.

I offer a gentle ‘being with’ and acceptance – I won’t tell you how you feel, or what you should do. Instead I will support you to tune into yourself and find your own answers.

I work with what comes up, including stress, anxiety, loss, old and uncomfortable feelings. In addition I have a special interest in: 

• Loss, bereavement, life changes
• Feeling lost or overlooked in life
• parenting, relationships (your experience as an individual)
• autism - I have good autism awareness and acceptance
• Self-acceptance

There are one or two steps up into the therapy rooms I use. Online counselling also available.

BACP Registered member 376603

BACP

Certificate and diploma in therapeutic counselling (person-centred)