Focusing with Change and Uncertainty

Focusing with Change and Uncertainty

Thursday 19th September - 6.30-8.30/9pm - Online - £25

We will spend time noticing what the themes of change and uncertainty bring for us and what we might be needing around them. This may be in relation to a specific change you're going through or a more general sense of how change affects you. We will look at how the practice of Focusing might support us with uncertainty. There will be a combination of Focusing time and group time.

 
An opportunity to sense in to your relationship with change and uncertainty, whether there's a change you want to make and have been struggling to action or whether you're dealing with uncertainty of externally imposed changes, this could be a supportive exploratory evening for you...

The last half an hour is specifically for some info and a Q&A for those interested in doing the Focusing Practitioner Programme so if that's not you you can leave at 8.30 or if it is you it is possible to only join for that segment (at no charge) or book for the whole evening.

The evening is for anyone who has done an Intro to Focusing or equivalent. If you have no prior experience you may still be able to join as we may be able to schedule a one to one prior to or as part of the evening. Contact me to discuss if you are interested.